From my own experience, I have found that self-acceptance and compassion are key to moving through periods of feeling overwhelmed.
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by Shamillah Wilson | Monthly Spotlight, Wellbeing Support
From my own experience, I have found that self-acceptance and compassion are key to moving through periods of feeling overwhelmed.
by Shamillah Wilson | Social Justice and Feminism
Let us look to our own lineages. What is the story of strength, wisdom, or quiet rebellion passed down through the women in your family or culture?
by Shamillah Wilson | Personal Growth
CG Jung said, “Our shadow is the person we would rather not be.” Shadow work (owning our flaws) is necessary to radically reinvent ourselves.
by Shamillah Wilson | Personal Growth
My mother taught me more about radical self-acceptance than I could ever learn in any self-help book, to acknowledge flaws and shrug them off.
by Shamillah Wilson | Personal Growth
Our grief, while painful, is an integral part of the healing process and can contribute to a deeper sense of wholeness.
by Shamillah Wilson | Personal Growth
If we regard our emotions as data rather than directives, we discover that emotions — even difficult ones — can signal what we value most.
by Shamillah Wilson | Feminists, Personal Growth
We mourn the passing of Everjoice Win (EJ), Zimbabwean feminist and social justice leader, but continue to bask in her legacy.
by Shamillah Wilson | Personal Growth
Revolutionary resilience recognises that individual resilience is needed to resist internal systemic oppression.
by Shamillah Wilson | Personal Growth
“Revolutionary gratitude” is more than a feeling of appreciation of kindness and what we have: it contradicts consumer society messaging.
by Shamillah Wilson | Social Justice and Feminism
In trying to be all things to everyone, what I missed was a collective anchoring of where we are as feminists.
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