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Lesson 3.2: Intelligent Self-care

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This lesson focuses on wellbeing as a holistic framework that grounds the overall leadership process. Wellbeing and self-care are put together because wellbeing is an overall state of thriving. Self-care are the acts that contribute to a state of wellbeing. The lesson includes a video and an assignment. INTELLIGENT SELF-CARE “I have come to believe [...]

Back to: Leading Change from Within > Module 3: Leading my own well-being